About Faces Of Mitchell
Artists and Engineers
The Body Experience is a collaboration between Lizzy, a certified yoga and breathwork teacher, and her boyfriend, the light master and people artist, Mitchel. Their sole aim to unconditionally empower you is the perfect intersection of their expertise.
The Body Experience is not “yoga”, but does borrow from the wisdom of the yogic system, and the competence of a nerdy-passionate yoga teacher. Well-versed in breathwork, meditation, and movement, Lizzy has practiced yoga for 22 years and taught for five. She’s taught corporate retreats, studios, non-profits, and music festivals but her favorite place to teach is in your bedroom.
On the mat, Lizzy helps students retrain their primal movement patterns through an intense blend of ballerina-warm-ups, intrinsic-core work, heart coherence, and juicy yoga poses. For boudoir, she extracts your most authentic and relaxed self by tailoring your Body Experience to your vibe and desires.